Our Services
Saje In The green offers personalised support to help you feel your best YOU! Thoughtfully crafted through tailored meal plans, personalised meal prep or wellness mentoring designed to meet your unique tastes, preferences and health goals.
Whether you’re navigating food allergies, specific dietary requirements like gluten free or dairy free, or simply looking to maintain a balanced and nourishing lifestyle.
Our goal is to empower you to take charge of your health wherever you are, making it simple and stress free to eat well.
Let us take care of every detail, simply book your appointment today!
Pantry Reset & Kitchen Staples
We create meal plans designed to fit your dietary needs, preferences and lifestyle. Wheather gluten-free, vegan, or allergy-friendly, or focused on whole foods, your plan is thoughtfully crafted to support you. You’ll receive clean, whole food recipes, a simple shopping list, and optional extra grocery support so you can feel confident and grounded in your kitchen.
Meal Planning
Create a kitchen that supports your health goals. I’ll guide you through a pantry reset, offering a custom checklist of nourishing essentials, simple swaps for processed foods, and tips to keep your kitchen stocked with confidence.
Whole Foods & Wellness Mentoring
We believe in the power of simple, natural nutrition. Our mentoring sessions offer personalised guidance on how to incorporate whole foods into your diet in a way that feels effortless and sustainable. Whether you want to improve gut health, swap processed foods for nourishing alternatives, or build confident, mindful habits around food, we’re here to support you.
